Monday, August 2, 2010

The Caveman Diet – Here’s A Classic Caveman Diet Recipe That Is So Easy To Make!

The Caveman diet has done all kinds of awesome, wonderful things for my body! You know, my body fat has dropped considerably over the past few months and I’m starting to see some definition, especially in my arms and midsection.
And that’s not all!

The caveman diet which by the way, is also known as the Paleolithic diet, have also upgraded my “alert radar” so to speak. You see, before adopting the paleo way of dieting, I often feel somewhat woozy during the day. I yawned, yawned and yawned a lot when I’m at work – peeving my obnoxious team leader in the process (serves him right!).

Now, I’m always alert as if I someone filled a whole barrel of Arabic coffee in my system every day. I’M GLAD it’s not of those “fad diets” that really do not offer any benefits to our health.

But there’s one thing I’M NOT GLAD about…

See, the caveman diet menus are S-o-o-o-o-o unbelievably BORING! After all, you may only eat Paleolithic diet foods, thus wave goodbye to pasta, bread, preservatives, processed sugar etc…

Worse yet, simple yet tasty paleo diet recipes are too few and far between. So, I kind of struggled with this diet at first, but after discovering a collection of downloadable paleo diet cookbooks, everything got under control.

Now I know how to prepare all kinds of mouth-watering paleo dishes! Check out the link at the bottom, if you’re interested in preparing over 300 easy and tasty paleo recipes. Preparation instructions are well explained in the cookbooks.

Speaking of recipes, here’s a classic one that you should try right away!

Paleo Cumin Fish Grilled with Salsa!

Ingredients for fish:

2 large fish fillets
1 tbs cumin ground
1 well grated garlic clove
1/3 cup of extra virgin olive oil
¼ cup of lemon juice

Ingredients for salsa:

A bunch of chopped parsley
1 large capsicum, diced
1 avocado, diced
1 cup of halved cherry tomatoes
2 tbs apple cider vinegar
1 tbs olive oil

Directions:

1. First, you have to mix together cumin, clove, olive oil and lemon juice. Put the fish fillets on a plate and apply the mixture all over them. Cover well and place in the fridge for about 20 – 30 minutes.

2. Plopped the fillets on a grill pre-heated to medium. Now, cook both sides until well browned.

3. For the salsa sauce, all you have to do is mix the ingredients in a bowl and mix them well. Finally pour the mix on top of the fillets.

Enjoy the caveman diet recipe that is absolutely lip-smacking!


Source : www.articledashboard.com

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